Rudis Gf Sourdough
Summary
The product contains canola oil, which is a seed oil and considered a major red flag due to its processing level. While the ingredient list is relatively short, the presence of modified starches and the use of seed oil significantly impact its healthiness score.
At a glance
Key ingredients 8
WaterNeutral
Water is essential for dough formation and hydration, making it a fundamental ingredient in bread making.
See more about Water →Modified Tapioca StarchNeutral
Modified Tapioca Starch is used as a thickening agent and to improve texture without adding nutritional value.
See more about Modified Tapioca Starch →White Sorghum FlourNeutral
White Sorghum Flour provides a gluten-free base for the bread, contributing to its structure and flavor.
Modified Potato StarchNeutral
Modified Potato Starch helps improve dough consistency and shelf life, serving as a carbohydrate source.
Brown Rice FlourNeutral
Brown Rice Flour adds a mild flavor and gluten-free carbohydrate component to the bread.
See more about Brown Rice Flour →Canola OilVery Bad
Canola Oil is often highly processed and may contain trans fats or unhealthy residues, which is why it is considered very bad.
See more about Canola Oil →Sorghum SyrupNeutral
Sorghum Syrup acts as a sweetener, providing flavor and moisture to the bread.
Dehydrated Rice SourdoughNeutral
Dehydrated Rice Sourdough is used to develop flavor and texture, serving as a natural leavening agent.
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store