STRAWBERRY KIWI SURF FLAVORED WATER BEVERAGE
Summary
This flavored water beverage is ultra-processed, which limits its potential health score. It contains added sugar and natural flavors, both of which are considered less desirable due to their contribution to added sugars and lack of transparency in ingredient composition. The presence of additives like citric acid and stevia leaf extract further reflects its processed nature, impacting its overall healthiness.
At a glance
Key ingredients 5
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is processed to remove impurities and contaminants, ensuring safety and quality. It does not contribute any calories or nutrients to the product.
See more about Filtered Water →SugarBad
Sugar is classified as a bad ingredient due to its contribution to added sugars in the diet. Excessive consumption of added sugars can lead to health issues such as obesity, diabetes, and heart disease. In this beverage, sugar is used to enhance sweetness but offers no nutritional benefits.
Risks
High intake of added sugars can increase the risk of chronic diseases such as obesity and type 2 diabetes.
Citric AcidNeutral
Citric acid is a neutral ingredient used as a preservative and to add tartness to the beverage. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide any nutritional value but helps maintain the product's stability and flavor.
See more about Citric Acid →Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener used to reduce the sugar content in the beverage. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It provides sweetness without adding calories or affecting blood sugar levels.
Benefits
Provides sweetness without calories, making it a suitable alternative for those managing calorie intake.
Natural FlavorBad
Natural flavor is classified as a bad ingredient due to its vague labeling and potential for containing various chemical compounds. It is used to enhance the taste of the beverage but lacks transparency regarding its specific components. This lack of clarity can be concerning for consumers seeking to avoid certain additives.
Risks
The lack of transparency in 'natural flavors' can pose risks for individuals with allergies or sensitivities.
Processing
Ultra-Processed Foods
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