Sacramento Baking Company Sourdough Round Bread 24 oz.

Sacramento Baking Company
60 Fair
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Summary

This sourdough bread contains a preservative, calcium propionate, which is commonly used in processed foods to extend shelf life. While the ingredient list is relatively short and lacks artificial colors or flavors, the presence of this preservative and the processed nature of the product limit its healthfulness. The bread's processing level and the inclusion of a preservative prevent it from achieving a higher score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Sacramento Baking Co. Inc.
Category Bread

Key ingredients 5

Unbleached hyguten flour
Neutral

Unbleached hyguten flour is a refined wheat flour that retains some nutrients compared to bleached flour. It is often enriched with vitamins and minerals to compensate for nutrient loss during processing. However, it lacks the fiber and nutrients found in whole grain flours.

Risks

May contribute to blood sugar spikes due to its refined nature and lack of fiber.

Benefits

Provides essential vitamins and minerals such as iron and B vitamins due to enrichment.

Water
Neutral

Water is a fundamental ingredient in bread making, providing moisture and aiding in the activation of yeast. It is essential for the dough's consistency and texture. Water itself does not contribute any calories or nutrients.

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Salt
Neutral

Salt is used in bread to enhance flavor and control yeast fermentation. It also strengthens the dough by tightening gluten strands. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Enhances flavor and helps regulate yeast activity in bread making.

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Sourdough starter
Neutral

Sourdough starter is a natural leavening agent made from fermented flour and water. It provides a distinct tangy flavor and can improve the digestibility of bread. The fermentation process may also increase the availability of certain nutrients.

Benefits

May improve nutrient absorption and gut health due to natural fermentation.

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Calcium propionate
Bad

Calcium propionate is a preservative used to prevent mold growth in baked goods. It is considered safe in small amounts but can cause adverse reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.

Risks

May cause headaches or gastrointestinal issues in sensitive individuals.

Benefits

Effectively prevents mold growth, extending the shelf life of bread.

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Processing

Group 3 · Processed

Processed Foods

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