365 Everyday Value Liquid Energy Shot 2 Fl Oz (pack Of 12) Pomegranate (1e)
Summary
This energy shot contains evaporated cane sugar and natural flavors, which are concerning due to their potential health impacts and lack of transparency. The product is moderately processed, which limits its score, and the added sugars exceed typical recommendations for beverages. Despite these issues, it does not contain artificial sweeteners or dyes, which are common in similar products, providing some balance to its overall rating.
At a glance
Key ingredients 6
Purified WaterNeutral
Purified water is a neutral ingredient that serves as a base for the beverage. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.
See more about Purified Water →Evaporated Cane SugarBad
Evaporated cane sugar is a form of added sugar that can contribute to excessive calorie intake. It is minimally processed compared to refined sugar but still poses health risks when consumed in large amounts. High sugar consumption is linked to obesity, diabetes, and other metabolic disorders.
Risks
High sugar intake can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Natural FlavorBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of chemical compounds derived from natural sources, which may not always be beneficial. The lack of disclosure about specific components can be concerning for consumers with allergies or sensitivities.
Risks
Potential allergenicity and lack of transparency in ingredient composition.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and preserve freshness. It is commonly found in fruits and is generally recognized as safe. It does not provide significant nutritional benefits but helps improve the taste profile of the product.
See more about Malic Acid →Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through fermentation and is generally considered safe for consumption. It does not contribute to the nutritional value of the product but improves texture and consistency.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Stevia ExtractNeutral
Stevia extract is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It provides sweetness without calories, making it a popular sugar substitute. It is considered safe for consumption and does not raise blood sugar levels.
Benefits
Provides sweetness without adding calories or affecting blood sugar levels.
Processing
Processed Foods
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