Sharp Cheddar

365 Whole Foods Market
65 Fair
$4.77 · 16 oz
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Summary

This sharp cheddar cheese is a processed food with a few additives, including powdered cellulose, which is used to prevent clumping. While it contains beneficial ingredients like cultured pasteurized milk, the presence of additives and its processing level limit its score. The use of annatto for color is generally acceptable, but the overall processing and additives prevent it from achieving a higher rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Amazon
Category Cheese

Key ingredients 5

Cultured Pasteurized Milk
Good

Cultured pasteurized milk is the primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of unwanted bacteria during the aging process. While necessary in cheese production, excessive salt intake can be a health concern.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Acts as a preservative and enhances the flavor profile of the cheese.

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Microbial Enzymes
Neutral

Microbial enzymes are used to coagulate milk, forming curds in cheese production. They are an alternative to animal rennet, making the cheese suitable for vegetarians. These enzymes are generally considered safe and effective in cheese making.

Benefits

Allows for cheese production without animal-derived rennet, suitable for vegetarians.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese a distinctive orange hue. As a natural colorant, it is generally considered safe and free from the risks associated with artificial dyes.

Risks

In rare cases, annatto may cause allergic reactions in sensitive individuals.

Benefits

Provides natural color without the use of artificial dyes.

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Powdered Cellulose
Bad

Powdered cellulose is used as an anti-caking agent to prevent cheese shreds from clumping. It is derived from plant fibers and is considered a processed additive. While generally recognized as safe, its presence indicates a higher level of processing.

Risks

May indicate a higher level of processing and can be seen as a filler with no nutritional value.

Benefits

Helps maintain the texture and flow of shredded cheese products.

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Processing

Group 3 · Processed

Processed Foods

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