Schnucks EXTRA SHARP CHEDDAR CHEESE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This extra sharp cheddar cheese is a processed food, but it contains minimal ingredients, primarily cheddar cheese made from cultured pasteurized milk, salt, and enzymes. The product benefits from being a good source of protein and calcium, essential for bone health, and lacks harmful additives or seed oils. However, due to its processing level, the score is capped, despite its clean ingredient list.
Key ingredients 4
Cheddar cheeseGood
Cheddar cheese is a good source of protein and calcium, essential for bone health. It is made from cultured pasteurized milk, which ensures safety and quality. The aging process enhances flavor and nutrient concentration.
Risks
High sodium content may be a concern for individuals with hypertension or those on a low-sodium diet.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains beneficial bacteria from the culturing process that may aid digestion.
SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production, contributing to the overall taste profile. While necessary, excessive consumption can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are essential for the cheese-making process and do not pose health risks. Typically derived from animal or microbial sources, they are crucial for texture and flavor development.
See more about Enzymes →Color addedNeutral
Color added is often used to achieve a consistent appearance in cheese. It is typically derived from natural sources like annatto. The addition of color does not affect the nutritional value of the cheese.
See more about Color added →Processing
Processed Foods
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