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Swiss Cheese (A2 Organic)

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Swiss Cheese (A2 Organic)

Sky Top
85 Excellent
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Summary

This Swiss Cheese is made from organic pasteurized milk, salt, cheese cultures, and enzymes, which are all high-quality ingredients. The organic certification ensures the absence of synthetic pesticides and hormones, contributing to its nutritional value. Despite being processed, the clean ingredient list and absence of harmful additives support a high score within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cheese

Key ingredients 4

Organic Pasteurized Milk
Very Good

Organic pasteurized milk is a high-quality source of protein and calcium, essential for bone health. The organic certification ensures no synthetic pesticides or hormones are used. Pasteurization kills harmful bacteria while preserving nutritional value.

Benefits

Provides essential nutrients like calcium and protein, supporting bone health and muscle function.

Salt
Neutral

Salt is used for flavor enhancement and as a preservative in cheese. It is a natural ingredient with minimal processing. While necessary for taste, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a natural preservative in cheese.

See more about Salt →
Cheese Cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process to develop flavor and texture. They are natural and contribute to the probiotic content of cheese. These cultures enhance the nutritional profile by aiding digestion.

Benefits

Contribute to the development of flavor and texture, and may support gut health through probiotics.

Enzymes
Good

Enzymes are used to coagulate milk, forming curds and whey, essential in cheese making. They are natural and derived from animal or microbial sources. Enzymes improve the digestibility of cheese by breaking down proteins.

Benefits

Facilitate the cheese-making process and improve protein digestibility.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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