At a glance
Summary
This organic aged cheddar cheese is made from high-quality ingredients including organic pasteurized cows' milk, salt, starter culture, and microbial rennet. The organic certification ensures the absence of synthetic pesticides and hormones, while the minimal ingredient list reflects a traditional cheese-making process. Despite being processed, the clean label and absence of harmful additives contribute to its high rating within the processed food category.
Key ingredients 4
Organic pasteurized cows' milkGood
Organic pasteurized cows' milk is a high-quality source of protein and calcium. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization makes it safe for consumption by eliminating harmful bacteria.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
Starter cultureGood
Starter culture is essential for the fermentation process in cheese making, contributing to flavor and texture development. It consists of beneficial bacteria that help in the fermentation of lactose. This process enhances the nutritional profile of the cheese by increasing probiotic content.
Benefits
Promotes gut health by introducing beneficial bacteria and aids in the digestion of lactose.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, contributing to the taste and texture. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
Microbial rennetNeutral
Microbial rennet is used to coagulate milk, forming curds and whey in cheese production. It is a vegetarian alternative to animal-derived rennet, making it suitable for vegetarians. It does not significantly alter the nutritional profile of the cheese.
Benefits
Allows for the production of vegetarian-friendly cheese without compromising on texture or flavor.
Processing
Processed Foods
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