Vermont Extra Sharp White Cheddar Cheese Bar

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Common questions

Is Vermont Extra Sharp White Cheddar Cheese Bar healthy?

Vermont Extra Sharp White Cheddar Cheese Bar scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Vermont Extra Sharp White Cheddar Cheese Bar is made with a simple and clean ingredient list consisting of pasteurized milk, cheese cultures, salt, and enzymes.

How processed is Vermont Extra Sharp White Cheddar Cheese Bar?

Vermont Extra Sharp White Cheddar Cheese Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Vermont Extra Sharp White Cheddar Cheese Bar's score?

In Scout's ingredient-by-ingredient analysis, Cheese Cultures counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vermont Extra Sharp White Cheddar Cheese Bar

Private Selection
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Cheese
Summary

This Vermont Extra Sharp White Cheddar Cheese Bar is made with a simple and clean ingredient list consisting of pasteurized milk, cheese cultures, salt, and enzymes. These ingredients are typical of traditional cheese-making processes, contributing to its quality and flavor. Despite being classified as processed, the absence of additives or harmful substances allows it to score highly within its category.

Key ingredients 4

Cheese Cultures
Good

Cheese cultures are beneficial bacteria that aid in the fermentation process, contributing to the flavor and texture of the cheese. They are essential for developing the characteristic sharpness of cheddar cheese. These cultures can also support gut health by promoting a healthy microbiome.

Benefits

Contribute to the development of probiotics, which can support digestive health and enhance the nutritional profile of the cheese.

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Pasteurized Milk
Neutral

Pasteurized milk is a standard ingredient in cheese production, providing the base for cheese cultures to develop. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes and nutrients. It is a common practice in cheese making to ensure safety and consistency.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of unwanted bacteria during the aging process. While necessary for cheese production, excessive salt intake can be a health concern.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a natural preservative, contributing to the cheese's shelf life.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the texture and maturation of the cheese. Typically derived from animal or microbial sources, they are a standard component in cheese production.

Benefits

Essential for the cheese-making process, contributing to the development of texture and flavor.

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Processing

Group 3 · Processed

Processed Foods

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