Reserve Cheddar

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Reserve Cheddar healthy?

Reserve Cheddar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Reserve Cheddar is made with a simple and clean ingredient list, consisting of pasteurized milk, salt, cheese cultures, and enzymes.

How processed is Reserve Cheddar?

Reserve Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Reserve Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Cheese cultures counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Kerrygold

See more

Reserve Cheddar

Kerrygold
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ornua
Category Cheese
Summary

This Reserve Cheddar is made with a simple and clean ingredient list, consisting of pasteurized milk, salt, cheese cultures, and enzymes. The product is processed but maintains a traditional cheese composition without any harmful additives or seed oils. Its processing level limits the score, but the high-quality ingredients and absence of artificial substances contribute positively to its rating.

Key ingredients 4

Cheese cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They contribute to the development of flavor and texture in cheese. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

May support digestive health by promoting a healthy gut microbiome.

See more about Cheese cultures →
Pasteurized milk
Neutral

Pasteurized milk is a common base for cheese production, providing essential proteins and fats. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese, offering a balanced nutritional profile.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

See more about Pasteurized milk →
Salt
Neutral

Salt is used in cheese for flavor enhancement and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for cheese production, it does not offer additional nutritional benefits.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are essential for the cheese production process but do not contribute additional nutritional value. Typically derived from animal or microbial sources, they are a standard component in cheese.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Cheese