Private Selection Hearts of Palm in Brine

Common questions

Is Private Selection Hearts of Palm in Brine healthy?

Private Selection Hearts of Palm in Brine scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Private Selection Hearts of Palm in Brine scores 88/100, highlighting its sole beneficial ingredient, whole palm heart, which is low in calories and rich in fiber.

Does Private Selection Hearts of Palm in Brine contain seed oils?

No — Scout's ingredient analysis marks Private Selection Hearts of Palm in Brine as seed-oil free.

How processed is Private Selection Hearts of Palm in Brine?

Private Selection Hearts of Palm in Brine is NOVA Group 3: Processed Foods.

How does Private Selection Hearts of Palm in Brine compare to other canned foods?

Private Selection Hearts of Palm in Brine ranks #13 of 39 canned foods in Scout's independent rankings. The current top score in the category is ALBACORE SOLID WHITE TUNA IN WATER at 95/100.

Which ingredients drive Private Selection Hearts of Palm in Brine's score?

In Scout's ingredient-by-ingredient analysis, Whole Palm Heart counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Private Selection Hearts of Palm in Brine

Private Selection
Scout Pick Seed oil free
88 Excellent
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Canned Foods
Summary

Private Selection Hearts of Palm in Brine scores 88/100, highlighting its sole beneficial ingredient, whole palm heart, which is low in calories and rich in fiber. This product contains no harmful substances, making it a healthy addition to salads and dishes for added texture and nutrients.

Key ingredients 4

Whole Palm Heart
Good

Whole Palm Heart is a minimally processed vegetable that is low in calories and rich in fiber. It is harvested from the inner core of certain palm trees and is often used in salads and other dishes for its crunchy texture. The ingredient is a good source of essential nutrients like potassium and vitamin C.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture content of the product. Water itself does not provide any nutritional value but is necessary for hydration.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in many food products. It helps to extend shelf life and improve taste. However, excessive consumption of salt can lead to health issues such as hypertension.

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Citric Acid
Neutral

Citric Acid is a natural preservative and flavoring agent commonly used in food products. It is derived from citrus fruits and helps to maintain the acidity and freshness of the product. While generally recognized as safe, it can cause irritation in some individuals if consumed in large amounts.

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Processing

Group 3 · Processed

Processed Foods

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