Prosciutto wrapped Fresh mozzarella cheese
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product features high-quality ingredients like mozzarella cheese and prosciutto, both of which are minimally processed and free from artificial additives. The simple ingredient list and natural curing process of the prosciutto contribute to its nutritional value. However, due to its processed nature, the score is capped to reflect the level of processing involved.
At a glance
Key ingredients 7
Mozzarella cheeseGood
Mozzarella cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk, which reduces the risk of harmful bacteria. The cheese is minimally processed, retaining most of its natural nutrients.
Benefits
Provides a good source of protein and calcium, supporting muscle function and bone health.
ProsciuttoGood
Prosciutto is a traditional Italian dry-cured ham that is rich in protein and flavor. It is made using a simple curing process with just pork and salt, without any artificial additives. The curing process enhances the flavor while preserving the meat naturally.
Risks
High sodium content may be a concern for individuals with hypertension if consumed in excess.
Benefits
Rich in protein and provides a unique flavor profile, enhancing culinary dishes.
Pasteurized milkNeutral
Pasteurized milk is used in cheese production to ensure safety by eliminating harmful bacteria. It retains most of the nutritional benefits of milk, including calcium and protein. The pasteurization process is standard in dairy production to enhance food safety.
Benefits
Provides essential nutrients such as calcium and protein.
Distilled white vinegarNeutral
Distilled white vinegar is used in cheese making to aid in curdling the milk. It is a natural product with no significant health risks when used in small quantities. The vinegar helps in achieving the desired texture and flavor in cheese.
Benefits
Aids in the cheese-making process by helping to curdle milk.
Microbial enzymesNeutral
Microbial enzymes are used in cheese production to coagulate milk, replacing traditional animal rennet. They are derived from microbial sources, making them suitable for vegetarian cheese. These enzymes are effective in cheese production without altering the nutritional profile.
Benefits
Facilitates cheese production and is suitable for vegetarians.
SaltNeutral
Salt is used in both mozzarella and prosciutto for flavor enhancement and preservation. It is a natural preservative that helps in extending the shelf life of the product. While essential for flavor, excessive consumption of salt can lead to health issues.
Risks
Excessive salt intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative.
PorkNeutral
Pork is the primary ingredient in prosciutto, providing a rich source of protein. It is cured using traditional methods, which enhances its flavor and preserves the meat. The quality of pork used can vary, impacting the nutritional profile.
Risks
High in saturated fats, which may be a concern if consumed in large quantities.
Benefits
Provides a rich source of protein and essential nutrients.
Processing
Processed Foods
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