Brioche Dinner Rolls

Whole Foods
80 Good
16.9 oz
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Summary

The brioche dinner rolls are made with high-quality ingredients such as warm milk, dry active yeast, large eggs, and unsalted butter, which contribute to their nutritional value and flavor. Despite being processed, the absence of harmful additives like seed oils, artificial colors, or preservatives supports a higher score. However, the presence of refined flour and added sugar, along with the processing level, limits the overall rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Amazon
Category Rolls And Buns

Key ingredients 7

Warm milk
Good

Warm milk is a source of calcium and vitamin D, which are essential for bone health. It is minimally processed and provides a creamy texture to baked goods. The lactose in milk can also aid in browning and flavor development during baking.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Provides essential nutrients like calcium and vitamin D, supporting bone health and contributing to the nutritional profile of the rolls.

Dry active yeast
Good

Dry active yeast is a leavening agent that helps dough rise, creating a light and airy texture. It is a natural ingredient that contributes to the fermentation process, enhancing flavor. Yeast also provides small amounts of B vitamins and minerals.

Benefits

Contributes to the fermentation process, enhancing flavor and texture while providing small amounts of nutrients.

Sugar
Neutral

Sugar is used as a sweetener and to feed yeast during fermentation. It is a refined carbohydrate with no significant nutritional benefits. Excessive consumption of sugar can lead to health issues such as obesity and diabetes.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides energy and enhances the flavor profile of baked goods.

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Salt
Neutral

Salt is used to enhance flavor and control yeast activity in baking. It is a processed culinary ingredient with no significant nutritional benefits. High sodium intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and helps control yeast activity in dough.

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All-purpose flour
Neutral

All-purpose flour is a refined wheat product used as a base in baking. It provides structure and texture to baked goods but lacks the fiber and nutrients found in whole grains. Overconsumption of refined flour can contribute to blood sugar spikes.

Risks

May contribute to blood sugar spikes and lacks the fiber of whole grains.

Benefits

Provides structure and texture to baked goods.

Large eggs
Very Good

Large eggs are a high-quality source of protein and essential nutrients like choline and vitamin D. They contribute to the structure and richness of baked goods. Eggs from pasture-raised hens may offer higher levels of omega-3 fatty acids.

Risks

Allergies to eggs are common in some individuals.

Benefits

Rich in high-quality protein and essential nutrients, supporting overall health and enhancing the nutritional profile of the rolls.

Unsalted butter
Very Good

Unsalted butter is a source of healthy fats and fat-soluble vitamins like A, D, and E. It enhances the flavor and texture of baked goods. Butter from grass-fed cows may contain higher levels of beneficial fatty acids.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides healthy fats and enhances flavor, with potential benefits from fat-soluble vitamins.

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Processing

Group 3 · Processed

Processed Foods

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