Sabra Guacamole & Go with Tostitos Dipping Rolls - 2.8oz

Sabra
88 Excellent
$6.58 · 14 oz
View on Amazon
Verified Amazon match

Summary

This product consists of minimally processed ingredients like avocado, onion, tomato, and jalapeno, which are rich in nutrients and beneficial compounds. The guacamole is made from whole foods without any harmful additives or preservatives, contributing to its high score. The use of fresh ingredients and the absence of industrial additives ensure a clean label and excellent nutritional profile.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by PepsiCo
Category Vegetables

Key ingredients 10

Avocado
Very Good

Avocado is a nutrient-dense fruit rich in healthy monounsaturated fats. It provides essential vitamins and minerals such as potassium and vitamin E. The creamy texture and healthy fat content make it a beneficial ingredient for heart health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains fiber and antioxidants that contribute to overall health.

Onion
Good

Onions are a flavorful vegetable that adds depth to dishes and contains antioxidants. They are known for their potential anti-inflammatory and immune-boosting properties. The sulfur compounds in onions may also support heart health.

Benefits

Contains antioxidants and sulfur compounds that may support heart health and boost the immune system.

See more about Onion →
Tomato
Good

Tomatoes are a rich source of vitamins C and K, potassium, and folate. They contain lycopene, an antioxidant linked to reduced risk of heart disease and cancer. The natural sweetness and acidity enhance flavor profiles in dishes.

Benefits

Rich in vitamins and antioxidants like lycopene, which may reduce the risk of chronic diseases.

Jalapeno
Good

Jalapenos add a spicy kick to foods and contain capsaicin, which may have metabolism-boosting properties. They are low in calories and provide vitamins A and C. The heat from jalapenos can enhance flavor without adding extra calories.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function when consumed in moderation.

See more about Salt →
Garlic
Good

Garlic is known for its strong flavor and potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may help reduce cholesterol levels. The pungent aroma and taste make it a popular culinary ingredient.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Contains allicin, which may support heart health and provide antimicrobial benefits.

See more about Garlic →
Lime Juice Concentrate
Good

Lime juice concentrate provides a tangy flavor and is a source of vitamin C. It can enhance the taste of dishes while offering antioxidant benefits. The acidity of lime juice can also aid in food preservation.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and flavor enhancement.

Dehydrated Onion
Neutral

Dehydrated onion is used for its convenience and long shelf life while retaining the flavor of fresh onions. It provides similar nutritional benefits as fresh onions but in a concentrated form. The dehydration process removes moisture, making it easy to store.

Benefits

Offers the flavor and nutritional benefits of fresh onions in a convenient form.

See more about Dehydrated Onion →
Coriander
Good

Coriander is an herb that adds a fresh, citrusy flavor to dishes and is rich in antioxidants. It may aid digestion and has been traditionally used for its potential anti-inflammatory properties. The leaves and seeds are both used in culinary applications.

Benefits

Rich in antioxidants and may aid digestion and provide anti-inflammatory benefits.

See more about Coriander →
Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is used as a preservative and antioxidant in foods. It helps prevent oxidation and spoilage, extending shelf life. As a nutrient, it supports immune function and collagen synthesis.

Benefits

Acts as an antioxidant and preservative, supporting immune health and extending product shelf life.

See more about Ascorbic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store