Hard cooked eggs
Summary
This product consists of whole eggs, which are a high-quality source of protein and essential nutrients, with minimal processing involved. The ingredient list is clean and simple, containing only eggs and water, which supports a high score due to the lack of additives or harmful ingredients.
At a glance
Key ingredients 3
EggsVery Good
Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12, D, and minerals like selenium. The yolk provides healthy fats and choline, important for brain health.
Risks
Some individuals may have allergies to eggs, which can cause adverse reactions.
Benefits
Eggs are rich in protein and contain essential amino acids. They also provide important nutrients like choline, which supports brain function.
WaterNeutral
Water is used as a cooking medium and does not contribute nutritional value. It is essential for hydration and cooking processes. No processing concerns are associated with water in this context.
See more about Water →Ice cubesNeutral
Ice cubes are used to cool the eggs after cooking and do not contribute nutritional value. They are simply frozen water and are used to stop the cooking process. No processing concerns are associated with ice cubes.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store