6 oeufs frais
Summary
This product contains a variety of minimally processed ingredients such as dates, buckwheat, sunflower seeds, coconut, raisins, almonds, and turmeric, all of which are known for their nutritional benefits and natural nutrient retention. Despite being processed, the ingredient list is clean and free from harmful additives, artificial colors, or seed oils, which supports a higher score within the processed food category. The natural sugars from dates and raisins are balanced by the presence of fiber and healthy fats, contributing to a well-rounded nutritional profile.
At a glance
Key ingredients 9
DateGood
Dates are a natural source of sugars and provide dietary fiber. They are minimally processed and retain their natural nutrients. Dates can be a healthier alternative to refined sugars.
Risks
High in natural sugars, which may affect blood sugar levels if consumed in excess.
Benefits
Rich in fiber, vitamins, and minerals, supporting digestive health and providing a quick energy source.
BuckwheatGood
Buckwheat is a whole grain that is high in fiber and essential nutrients. It is naturally gluten-free and provides a good source of plant-based protein. Buckwheat is less processed compared to refined grains.
Benefits
Provides essential amino acids and supports heart health due to its high fiber content.
SunflowerGood
Sunflower seeds are a good source of healthy fats, protein, and vitamins. They are minimally processed and retain their natural nutrients. Sunflower seeds can support heart health and provide essential fatty acids.
Benefits
Rich in vitamin E and healthy fats, supporting cardiovascular health and providing antioxidant properties.
CoconutGood
Coconut is a source of healthy saturated fats and provides dietary fiber. It is minimally processed and retains its natural nutrients. Coconut can support energy levels and provide medium-chain triglycerides (MCTs).
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides MCTs that may support metabolism and energy production.
RaisinGood
Raisins are dried grapes that provide natural sugars and dietary fiber. They are minimally processed and retain their natural nutrients. Raisins can be a healthier alternative to refined sugars.
Risks
High in natural sugars, which may affect blood sugar levels if consumed in excess.
Benefits
Rich in antioxidants and fiber, supporting digestive health and providing a quick energy source.
AlmondGood
Almonds are a good source of healthy fats, protein, and vitamins. They are minimally processed and retain their natural nutrients. Almonds can support heart health and provide essential fatty acids.
Benefits
Rich in monounsaturated fats and vitamin E, supporting cardiovascular health and providing antioxidant properties.
Chai SpicesNeutral
Chai spices add flavor and aroma to foods and beverages. They are typically used in small quantities and have minimal nutritional impact. The spices are generally considered safe and beneficial in moderation.
Benefits
May provide antioxidant properties and enhance flavor without added calories.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It is minimally processed and retains its natural compounds. Turmeric can support joint health and overall wellness.
Benefits
Contains curcumin, which may reduce inflammation and support immune health.
Guérande SaltNeutral
Guérande salt is a natural sea salt known for its mineral content. It is minimally processed and retains trace minerals. Used in moderation, it can enhance flavor without significant health concerns.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor in foods.
Processing
Processed Foods
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