Filet de bacon fumé
Summary
This product is a processed meat with a high protein content, primarily from pork fillet, which is a quality ingredient. However, it contains additives such as dextrose, flavorings, and glucose syrup, which are used to enhance flavor and texture but contribute to its processed nature. The presence of these additives and the high salt content detract from its overall healthiness, limiting its score.
At a glance
Key ingredients 8
Pork filletGood
Pork fillet is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed compared to other meat products, retaining more of its natural nutrients. The use of pork fillet indicates a focus on quality meat content.
Risks
Excessive consumption of processed meats can be associated with health risks such as increased sodium intake.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is commonly used to maintain moisture in processed meats. Its presence is neutral in terms of health impact.
See more about Water →Potassium lactateNeutral
Potassium lactate is used as an acidity regulator and preservative in processed foods. It helps to extend shelf life and maintain product safety. Its use is standard in many processed meat products.
Benefits
Helps maintain product safety and shelf life by inhibiting microbial growth.
SaltNeutral
Salt is used for flavor enhancement and preservation in processed meats. It is a common ingredient that can contribute to high sodium levels if consumed in excess. Its presence is neutral, but high intake should be monitored.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
DextroseBad
Dextrose is a simple sugar used to enhance flavor and aid in browning during cooking. It contributes to the overall sugar content of the product, which can be a concern for those monitoring sugar intake. Its use in processed meats is primarily for flavor and texture.
Risks
Excessive sugar intake can lead to health issues such as obesity and insulin resistance.
FlavoringsBad
Flavorings are added to enhance the taste of processed meats but can include artificial components. The lack of specificity about the type of flavorings used raises concerns about potential artificial additives. Their presence can detract from the overall natural quality of the product.
Risks
Potential presence of artificial additives may pose health concerns for sensitive individuals.
Smoke flavoringsNeutral
Smoke flavorings are used to impart a smoky taste to the product, mimicking traditional smoking methods. They are typically derived from natural sources but can vary in quality. Their use is common in smoked meat products.
Benefits
Provides a desirable smoky flavor without the need for traditional smoking processes.
Glucose syrupBad
Glucose syrup is a sweetener that contributes to the sugar content and texture of processed foods. It is highly processed and can lead to increased sugar intake. Its use is primarily for texture and sweetness enhancement.
Risks
High sugar intake from glucose syrup can contribute to metabolic issues and weight gain.
Processing
Processed Foods
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