Blended Oatgurt Strawberry

Oatly
60 Fair
View on Amazon

Summary

This product is heavily processed, containing multiple additives and seed oils, which are associated with negative health impacts. While it includes beneficial ingredients like oatmilk and live active cultures, the presence of low erucic acid rapeseed oil and dextrose, along with its high processing level, significantly detracts from its overall healthiness. The added sugars and use of natural flavors further contribute to its moderate score.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Verlinvest
Category Yogurt

Key ingredients 12

Oatmilk
Good

Oatmilk is a plant-based milk alternative that is often fortified with vitamins and minerals. It is generally low in saturated fat and can be a good source of fiber. However, it may contain added sugars depending on the formulation.

Risks

Potential for added sugars and lower protein content compared to dairy milk.

Benefits

Provides a lactose-free alternative with potential fiber content from oats.

Strawberry Fruit Jam
Neutral

Strawberry fruit jam provides flavor and sweetness to the product. It contains natural sugars from strawberries but also added sugars from cane sugar. The presence of pectin and citric acid helps in gelling and preservation.

Risks

Contains added sugars which can contribute to increased calorie intake.

Benefits

Provides natural fruit flavor and some vitamins from strawberries.

Low Erucic Acid Rapeseed Oil
Very Bad

Rapeseed oil, also known as canola oil, is a seed oil high in omega-6 fatty acids. It is often highly processed and refined, which can reduce its nutritional quality. The high omega-6 content may contribute to inflammation if consumed in excess.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Potato Starch
Neutral

Potato starch is used as a thickening agent in many food products. It is a refined carbohydrate with minimal nutritional value. It is generally considered safe and has no significant health risks.

Benefits

Provides texture and thickness to the product without significant nutritional benefits.

See more about Potato Starch →
Dextrose
Bad

Dextrose is a simple sugar derived from corn and is used as a sweetener. It can cause rapid spikes in blood sugar levels due to its high glycemic index. Excessive consumption of simple sugars can lead to health issues such as obesity and diabetes.

Risks

May contribute to blood sugar spikes and increased risk of metabolic disorders.

See more about Dextrose →
Pea Protein
Neutral

Pea protein is a plant-based protein source that is often used in vegan and vegetarian products. It provides a good amino acid profile but may not be as complete as animal-based proteins. It is generally well-tolerated and hypoallergenic.

Benefits

Offers a plant-based protein source suitable for those avoiding animal products.

See more about Pea Protein →
Potato Protein
Neutral

Potato protein is a plant-derived protein that can be used to enhance the protein content of foods. It is less common than other plant proteins and may not provide a complete amino acid profile. It is generally considered safe and hypoallergenic.

Benefits

Provides additional protein content in plant-based formulations.

Calcium Carbonate
Good

Calcium carbonate is used as a calcium supplement and fortifier in foods. It helps in maintaining bone health and preventing calcium deficiency. It is a common and effective source of calcium in fortified foods.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Supports bone health by providing a source of calcium.

See more about Calcium Carbonate →
Guar Gum
Neutral

Guar gum is a thickening and stabilizing agent derived from guar beans. It is used to improve texture and consistency in food products. While generally safe, it can cause digestive issues in sensitive individuals.

Risks

May cause digestive discomfort in some individuals.

Benefits

Improves texture and stability of food products.

See more about Guar Gum →
Tricalcium Phosphate
Neutral

Tricalcium phosphate is used as a calcium fortifier and anti-caking agent in foods. It helps in maintaining bone health by providing calcium and phosphorus. It is generally recognized as safe when used in appropriate amounts.

Benefits

Contributes to calcium and phosphorus intake, supporting bone health.

See more about Tricalcium Phosphate →
Locust Bean Gum
Neutral

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve the texture and mouthfeel of food products. It is generally considered safe but may cause digestive issues in large amounts.

Risks

May cause digestive discomfort if consumed in large quantities.

Benefits

Enhances texture and stability of food products.

See more about Locust Bean Gum →
Live Active Cultures
Good

Live active cultures are beneficial bacteria used in fermented foods to promote gut health. They can improve digestion and support a healthy microbiome. The presence of multiple strains enhances the probiotic benefits.

Benefits

Supports digestive health and enhances gut microbiome diversity.

See more about Live Active Cultures →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store