Outside Skirt Steak
Summary
The product is primarily a whole food with minimal processing, featuring beneficial extra virgin olive oil. However, the inclusion of soy sauce introduces a processed ingredient, slightly impacting the overall score.
At a glance
Key ingredients 5
Skirt steakNeutral
Skirt steak is a good source of protein and essential nutrients, but it is also higher in saturated fat, which makes its overall health impact neutral.
Extra virgin olive oilVery Good
Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health and overall wellness.
See more about Extra virgin olive oil →Soy sauceBad
Soy sauce contains high levels of sodium and additives, which can contribute to increased blood pressure if consumed in excess.
Ground gingerNeutral
Ground ginger adds flavor and potential anti-inflammatory properties, but its overall impact is neutral in this context.
GarlicNeutral
Garlic is known for its health benefits, but in this small amount, its impact remains neutral.
See more about Garlic →Get the full breakdown in the Scout app
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