Skirt Steak

Target
85 Excellent
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Near you

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Summary

This skirt steak product is a high-quality source of protein and essential nutrients, enhanced by the use of beneficial ingredients like olive oil and coconut aminos. The inclusion of lemon juice and freshly ground black pepper adds flavor and nutritional benefits. Although it is processed to some extent, the clean ingredient list and absence of harmful additives contribute to its favorable rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Target Corporation
Category Meat And Seafood

Key ingredients 6

Skirt steak
Good

Skirt steak is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile beneficial for muscle repair and growth. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids.

Benefits

Rich in protein and essential nutrients like iron and zinc, supporting muscle health and immune function.

Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Coconut aminos
Good

Coconut aminos is a soy-free alternative to soy sauce, made from the fermented sap of coconut blossoms. It is lower in sodium compared to traditional soy sauce. It provides a slightly sweet and savory flavor without the use of soy.

Benefits

Offers a lower sodium alternative to soy sauce and is suitable for those avoiding soy.

Lemon juice
Good

Lemon juice is a natural source of vitamin C and antioxidants. It can enhance flavor and aid in the absorption of iron from plant-based foods. Its acidity can also act as a natural preservative.

Benefits

Provides vitamin C and antioxidants, supporting immune health and enhancing iron absorption.

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Kosher salt
Neutral

Kosher salt is a refined salt commonly used in cooking for its texture and flavor. It does not contain the trace minerals found in unrefined salts. It is used to enhance the flavor of foods.

Risks

Excessive consumption of salt can lead to increased blood pressure and related health issues.

Freshly ground black pepper
Good

Black pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It has antioxidant properties and can aid digestion. Freshly ground pepper retains more of its volatile oils and flavor.

Benefits

Contains piperine, which may enhance nutrient absorption and has antioxidant properties.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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