Once Upon a Coconut Premium Coconut Water + Blueberry
Analysis updated July 2026 · How Scout scores
At a glance
Summary
Just coconut water and blueberry juice, with no added sugar, flavors or preservatives. Coconut water brings natural electrolytes like potassium and the blueberry juice adds fruit sugar and a little vitamin C; it scores the same as the brand's pineapple and watermelon coconut waters, which share this two-ingredient recipe.
Key ingredients 2
Coconut WaterVery Good
Coconut water is a natural beverage that is low in calories and rich in electrolytes, making it an excellent choice for hydration. It is minimally processed, retaining its natural nutrients and benefits. Additionally, it contains potassium and magnesium, which are beneficial for heart health and muscle function.
Benefits
Coconut water is known for its hydrating properties and is a good source of potassium, which supports cardiovascular health.
Blueberry JuiceGood
Blueberry juice is rich in antioxidants, particularly anthocyanins, which can help reduce oxidative stress and inflammation. It is derived from whole blueberries, preserving its natural health benefits. The juice provides vitamins C and K, contributing to immune function and bone health.
Benefits
Blueberry juice offers antioxidant benefits and supports immune health due to its vitamin content.
Processing
Unprocessed or Minimally Processed Foods
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