H&B ABC-Z Multivitamins & Minerals Supplement Tablets
Summary
The multivitamin contains beneficial ingredients like calcium, magnesium, and various essential vitamins, but uses magnesium oxide, which is less bioavailable. The formulation is clean with no harmful additives, but could improve with more bioavailable forms of minerals.
At a glance
Key ingredients 8
Calcium CarbonateGood
Calcium carbonate is a common and effective source of calcium, supporting healthy bones and teeth.
See more about Calcium Carbonate →Microcrystalline CelluloseNeutral
Microcrystalline cellulose is used as a filler and binder in tablets, with no direct health benefits or risks.
See more about Microcrystalline Cellulose →Magnesium OxideGood
Magnesium oxide provides magnesium, which is essential for muscle function and energy production.
See more about Magnesium Oxide →Vitamin C (L-Ascorbic Acid)Good
Vitamin C is an important antioxidant that supports immune health and skin vitality.
Ferrous FumarateGood
Ferrous fumarate is a well-known iron supplement that helps prevent iron deficiency anemia.
Vitamin EGood
Vitamin E acts as an antioxidant, protecting cells from oxidative stress and supporting skin health.
See more about Vitamin E →Folic AcidGood
Folic acid is vital for cell division and is especially important during pregnancy.
See more about Folic Acid →BiotinGood
Biotin supports healthy skin, hair, and nails, contributing to overall wellness.
See more about Biotin →Get the full breakdown in the Scout app
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