Port Salut Slices
Summary
Port Salut Slices are made with pasteurized milk, which provides essential nutrients like calcium and protein. However, the product is classified as ultra-processed due to the presence of additives like annatto, which, while generally safe, can cause allergic reactions in some individuals. The processing level limits the potential score despite the relatively clean ingredient list.
At a glance
Key ingredients 6
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein with a rich amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
Milk proteinsNeutral
Milk proteins are added to enhance the protein content of the cheese. They are derived from milk and provide a complete amino acid profile. While beneficial for protein intake, they do not offer additional health benefits beyond those of whole milk.
Benefits
Contributes to the protein content of the product, supporting muscle growth and repair.
SaltNeutral
Salt is used in cheese making for flavor and preservation. It is a common ingredient in processed foods and helps in controlling microbial growth. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in cheese.
Lactic culturesNeutral
Lactic cultures are used in cheese production to ferment lactose and develop flavor. They are essential for the cheese-making process and contribute to the texture and taste. These cultures are generally considered safe and beneficial for gut health.
Benefits
May support gut health by promoting beneficial bacteria.
Microbial coagulant enzymeNeutral
Microbial coagulant enzyme is used as a vegetarian alternative to rennet in cheese making. It helps in coagulating milk to form curds. This enzyme is a safe and effective substitute for traditional animal-derived rennet.
Benefits
Allows for cheese production without animal-derived rennet, suitable for vegetarians.
AnnattoBad
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to cheese. While generally considered safe, it can cause allergic reactions in sensitive individuals.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Provides natural coloring without synthetic dyes.
Processing
Ultra-Processed Foods
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