Sel de l'himalaya

Sodium chloride is the primary component of salt, essential for maintaining fluid balance and nerve function. It is a refined ingredient without additional minerals. Excessive intake can lead to health issues such as hypertension.

Minerals in Himalayan salt include trace elements like calcium, potassium, and magnesium. These contribute to various bodily functions and overall health. The presence of these minerals differentiates it from regular table salt.

Trace elements in Himalayan salt include beneficial minerals like iron and zinc. These elements are crucial for various enzymatic processes and immune function. Their presence enhances the nutritional profile of the salt.

Calcium is a vital mineral for bone health and metabolic functions. It is naturally present in Himalayan salt in small amounts. Its presence supports bone density and overall skeletal health.

Potassium is an essential mineral that helps regulate fluid balance and muscle contractions. It is found in trace amounts in Himalayan salt. Its presence aids in maintaining healthy blood pressure levels.

Magnesium is crucial for numerous biochemical reactions in the body, including energy production. It is present in trace amounts in Himalayan salt. Its presence supports muscle and nerve function.

Iron is an essential mineral for oxygen transport and energy metabolism. It is present in trace amounts in Himalayan salt, contributing to its pink color. Its presence supports red blood cell production and overall energy levels.

Zinc is important for immune function and wound healing. It is present in trace amounts in Himalayan salt. Its presence supports immune health and cellular repair processes.