Common questions

Is Himalaya Basmati Reis healthy?

Himalaya Basmati Reis scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Himalaya Basmati Reis is a minimally processed whole grain product, consisting solely of basmati rice.

How processed is Himalaya Basmati Reis?

Himalaya Basmati Reis is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Himalaya Basmati Reis' score?

In Scout's ingredient-by-ingredient analysis, Basmati rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Himalaya Basmati Reis

Name: Himalaya Basmati Reis
Brand: Oryza

Oryza

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Category Rice

Summary

Himalaya Basmati Reis is a minimally processed whole grain product, consisting solely of basmati rice. It provides a good source of carbohydrates and energy, with no harmful additives or ingredients. The low level of processing helps retain its nutritional value, making it a healthy choice within its category.

Key ingredients 1

Basmati rice

Good

Basmati rice is a minimally processed whole grain that provides a good source of carbohydrates and energy. It is known for its aromatic flavor and long grains, which are less sticky compared to other rice varieties. The low processing level helps retain more nutrients compared to highly processed grains.

Benefits

Provides a good source of energy and essential nutrients like carbohydrates and some protein. Its low glycemic index may help in managing blood sugar levels.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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