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skyr

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Common questions

Is skyr healthy?

skyr scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This skyr product is minimally processed and contains high-quality ingredients like skim milk and cream, which provide essential nutrients such as protein and calcium.

How processed is skyr?

skyr is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive skyr's score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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skyr

Arla
85 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Arla Foods
Category Yogurt
Summary

This skyr product is minimally processed and contains high-quality ingredients like skim milk and cream, which provide essential nutrients such as protein and calcium. The short ingredient list and absence of harmful additives contribute to its high rating, making it a nutritious choice with a clean label.

Key ingredients 4

Cream
Good

Cream adds richness and a smooth texture to dairy products, enhancing flavor and mouthfeel. It is a natural source of fat-soluble vitamins like A and D. While higher in fat, it provides a creamy texture that is often desired in dairy products.

Risks

Excessive consumption may contribute to increased calorie intake and potential weight gain.

Benefits

Provides fat-soluble vitamins and enhances the flavor and texture of dairy products. Can be part of a balanced diet when consumed in moderation.

See more about Cream →
Skim Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Low in fat, making it a suitable option for those managing calorie intake.

See more about Skim Milk →
Lactic Acid Cultures
Neutral

Lactic acid cultures are used in fermentation to produce yogurt and similar products, contributing to the development of probiotics. They are essential for the fermentation process, which enhances the digestibility of dairy. While beneficial for gut health, their impact depends on the specific strains and quantities present.

Benefits

May support gut health by promoting beneficial bacteria in the digestive system. Enhances the flavor and texture of fermented dairy products.

See more about Lactic Acid Cultures →
Microbial Rennet
Neutral

Microbial rennet is used as a coagulant in cheese and yogurt production, derived from microbial sources. It is a vegetarian alternative to animal rennet, making it suitable for a wider range of dietary preferences. Its use in dairy processing is well-established and generally considered safe.

Benefits

Provides a vegetarian-friendly option for coagulating dairy products. Widely used in the dairy industry for its effectiveness and safety.

See more about Microbial Rennet →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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