Beerenmischung

95 Excellent
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Summary

This product consists of a mix of frozen berries, including strawberries, red currants, blackberries, cultivated blueberries, black currants, and raspberries. These ingredients are minimally processed, as they are simply frozen to preserve their natural nutrients and freshness. The absence of added sugars and artificial additives, combined with the high nutritional value of the berries, contributes to a high health rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Fruits

Key ingredients 6

Strawberries
Very Good

Strawberries are rich in vitamin C and antioxidants, which support immune function and reduce inflammation. They are minimally processed as they are simply frozen to preserve freshness. The freezing process helps retain most of their nutritional value.

Benefits

High in vitamin C and antioxidants, which can help boost the immune system and reduce oxidative stress.

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Red Currants
Very Good

Red currants are a good source of vitamin C and dietary fiber, promoting digestive health and immune support. They are frozen shortly after harvest to maintain their nutritional profile. The natural sugars present are balanced by fiber content.

Benefits

Provides vitamin C and fiber, supporting immune function and digestive health.

Blackberries
Very Good

Blackberries are high in vitamins C and K, as well as antioxidants that may help reduce inflammation. They are frozen to preserve their nutrients and freshness. The fiber content aids in digestion and helps regulate blood sugar levels.

Benefits

Rich in vitamins and antioxidants, supporting overall health and reducing inflammation.

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Cultivated Blueberries
Very Good

Cultivated blueberries are packed with antioxidants and vitamins, particularly vitamin C and K, which support heart health and bone strength. They are minimally processed, being frozen to lock in nutrients. The antioxidants present may help protect against oxidative stress.

Benefits

High in antioxidants and vitamins, promoting heart health and reducing oxidative stress.

Black Currants
Very Good

Black currants are rich in vitamin C and anthocyanins, which have anti-inflammatory properties. They are frozen to maintain their nutritional integrity and freshness. The high antioxidant content supports immune health and may reduce the risk of chronic diseases.

Benefits

Provides antioxidants and vitamin C, supporting immune health and reducing inflammation.

Raspberries
Very Good

Raspberries are a great source of dietary fiber and vitamin C, aiding in digestion and immune function. They are frozen to preserve their natural nutrients and flavor. The fiber content helps in maintaining healthy blood sugar levels.

Benefits

High in fiber and vitamin C, supporting digestive health and boosting the immune system.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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