Olio extra vergine

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Common questions

Is Olio extra vergine healthy?

Olio extra vergine scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from high-quality extra virgin olive oil, which is a minimally processed culinary ingredient known for its beneficial monounsaturated fats and anti-inflammatory properties.

How processed is Olio extra vergine?

Olio extra vergine is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Olio extra vergine's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olio extra vergine

Italiamo
95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Lidl Stiftung & Co. KG
Category Cooking Oils
Summary

This product is made from high-quality extra virgin olive oil, which is a minimally processed culinary ingredient known for its beneficial monounsaturated fats and anti-inflammatory properties. The oil is typically cold-pressed, preserving its antioxidants and polyphenols, making it one of the healthiest fats available. Its clean label and minimal processing contribute to a high score, reflecting its excellent nutritional profile and health benefits.

Key ingredients 1

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat known for its anti-inflammatory properties. It is typically cold-pressed, which helps preserve its beneficial compounds such as antioxidants and polyphenols. This oil is considered one of the healthiest fats available, supporting heart health and reducing oxidative stress.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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