Triple Cheddar Shredded Cheese
Summary
This shredded cheese product is ultra-processed due to the inclusion of anti-caking agents and a mold inhibitor, which are common in pre-shredded cheese to maintain texture and prevent spoilage. While the cheese itself is made from cultured pasteurized milk with microbial enzymes, the processing level and presence of additives like natamycin limit its score. The use of annatto for coloring is a minor concern but does not significantly impact the overall rating.
At a glance
Key ingredients 7
Vermont Cheddar CheeseNeutral
Vermont Cheddar Cheese is made from cultured pasteurized milk, salt, and microbial enzymes. It is a traditional cheese with a rich flavor profile. The cheese provides protein and calcium but is high in saturated fat.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides a good source of protein and calcium, essential for bone health.
New York Cheddar CheeseNeutral
New York Cheddar Cheese includes cultured pasteurized milk, salt, microbial enzymes, and annatto for coloring. It is a flavorful cheese with traditional processing methods. The cheese is nutritious but contains saturated fats.
Risks
Contains saturated fats that may increase cholesterol levels if consumed excessively.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
Wisconsin Cheddar CheeseNeutral
Wisconsin Cheddar Cheese is made with cultured pasteurized milk, salt, microbial enzymes, and annatto. It is a classic cheese with a robust flavor. While nutritious, it is high in saturated fat.
Risks
High saturated fat content may pose cardiovascular risks if overconsumed.
Benefits
Offers protein and calcium, beneficial for maintaining strong bones.
Potato StarchNeutral
Potato starch is used as an anti-caking agent in shredded cheese products. It helps prevent clumping without altering the cheese's flavor. It is a processed carbohydrate with minimal nutritional value.
See more about Potato Starch →Tapioca StarchNeutral
Tapioca starch serves as an anti-caking agent, ensuring the cheese remains free-flowing. It is derived from the cassava root and is highly processed. It provides no significant nutrients.
See more about Tapioca Starch →NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While effective, it is an additive that some consumers prefer to avoid. It is generally recognized as safe but may cause allergic reactions in sensitive individuals.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Prevents mold growth, extending the product's shelf life.
AnnattoNeutral
Annatto is a natural coloring derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic orange hue. It is minimally processed and generally considered safe.
Risks
May cause allergic reactions in some individuals.
Benefits
Provides natural color without synthetic dyes.
Processing
Ultra-Processed Foods
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