Best Choice - Cheddar Jack Shredded Cheese 8.00 oz
Summary
This shredded cheese product is composed of cheddar and Monterey Jack cheeses, both of which provide high-quality protein and calcium. The ingredient list is clean, with no artificial additives or harmful substances, and the use of natural annatto color is not a concern. However, due to its processing level, the score is capped, reflecting its status as a processed food.
At a glance
Key ingredients 2
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk and contains beneficial bacteria from cheese cultures. The presence of annatto color is natural and does not pose significant health risks.
Risks
Contains saturated fats which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle maintenance.
Monterey Jack cheeseGood
Monterey Jack cheese is a mild-flavored cheese that offers a good source of calcium and protein. It is made from pasteurized milk and cheese cultures, ensuring a clean ingredient profile. The absence of artificial additives makes it a healthier cheese option.
Risks
High in saturated fats, which may contribute to heart disease if consumed excessively.
Benefits
Rich in calcium and protein, contributing to bone strength and muscle health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store