BEL GIOIOSO, ASIAGO
Summary
This Asiago cheese is crafted from cultured milk, enzymes, and salt, which are clean and simple ingredients. The product is processed, but it avoids harmful additives and seed oils, maintaining a focus on high-quality dairy. Its processing level limits the score, but the minimal ingredient list and nutritional benefits of cultured milk contribute positively to its rating.
At a glance
Key ingredients 3
Cultured milkGood
Cultured milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The fermentation process enhances digestibility and adds beneficial probiotics. It is a high-quality source of animal-based protein with a rich amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may aid in digestion and gut health.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are essential for transforming milk into cheese but do not contribute significant nutritional value. The type and source of enzymes can vary, but they are generally considered safe and necessary for cheese making.
See more about Enzymes →SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control the growth of undesirable bacteria during the aging process. While it is necessary for cheese production, excessive consumption can contribute to high sodium intake.
Risks
High sodium intake may lead to increased blood pressure and cardiovascular issues if consumed in excess.
Processing
Processed Foods
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