Kraft Mexican Style Cheddar Jack Shredded Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cheese product is primarily composed of cheddar and Monterey Jack cheeses, which are made from pasteurized milk, cheese cultures, salt, and enzymes. The use of annatto for coloring is a natural additive and does not significantly impact the healthiness of the product. While it is a processed food, the ingredient list is clean and free from harmful additives, which supports a higher score within its category constraints.
Key ingredients 2
Cheddar CheeseGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in saturated fat and sodium, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides protein and calcium, essential for muscle function and bone health.
Monterey Jack CheeseNeutral
Monterey Jack cheese is similar to cheddar in nutritional content, offering protein and calcium but also containing saturated fat and sodium. It is made from pasteurized milk, cheese culture, salt, and enzymes, typical for cheese production. It is a mild-flavored cheese often used in blends for its melting properties.
Risks
Contains saturated fat and sodium, which can be detrimental to heart health if overconsumed.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Processing
Processed Foods
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