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Jasmine Fragrant White Rice

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Jasmine Fragrant White Rice

Imperial Grains
75 Good
View on Amazon

Summary

This jasmine rice product is a processed culinary ingredient with a simple ingredient list, including rice, water, butter, and salt. The inclusion of butter adds flavor and richness, but the processing level slightly reduces its score compared to minimally processed whole grains. The absence of harmful additives or seed oils supports a relatively high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Rice

Key ingredients 4

Jasmine Rice
Neutral

Jasmine rice is a type of long-grain rice known for its fragrant aroma and soft texture. It is a staple food in many cultures and provides a source of carbohydrates. However, it lacks significant amounts of protein, fiber, and other nutrients compared to whole grains.

Benefits

Provides a source of energy through carbohydrates and is easy to digest.

Water
Neutral

Water is used in the cooking process to hydrate and soften the rice. It is essential for cooking but does not contribute any nutritional value. The quality of water can affect the final taste and texture of the rice.

Benefits

Essential for cooking and hydrating the rice, ensuring proper texture.

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Butter
Good

Butter adds flavor and richness to the rice, providing a source of saturated fats. It can enhance the taste and mouthfeel of the dish. When sourced from grass-fed cows, it may contain beneficial fatty acids and vitamins.

Risks

Excessive consumption of saturated fats may contribute to heart disease.

Benefits

Provides flavor and richness, and may contain beneficial nutrients if sourced from grass-fed cows.

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Salt
Neutral

Salt is used to enhance the flavor of the rice. It is a common seasoning but does not provide significant nutritional benefits. Excessive salt intake can lead to health issues such as high blood pressure.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and palatability of the dish.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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