Diced Tomatoes
Summary
This product consists primarily of tomatoes, which are nutrient-rich and minimally processed, retaining their natural benefits. However, the inclusion of a firming agent and its classification as ultra-processed limits its score. Despite the clean ingredient list, the processing level imposes a cap on the potential score.
At a glance
Key ingredients 3
TomatoesGood
Tomatoes are a nutrient-rich food, providing essential vitamins and antioxidants. They are minimally processed in this product, retaining most of their natural benefits. The high lycopene content in tomatoes is associated with reduced risk of chronic diseases.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce inflammation.
Tomato JuiceNeutral
Tomato juice is used to preserve and enhance the flavor of diced tomatoes. It is a natural product with minimal processing, maintaining the nutritional profile of fresh tomatoes. However, it does not significantly add to the nutritional value beyond what the diced tomatoes provide.
Benefits
Provides additional flavor and moisture to the product, with some vitamins and antioxidants.
Firming AgentNeutral
The firming agent, likely calcium chloride (509), is used to maintain the texture of diced tomatoes. It is a common additive in canned vegetables to prevent them from becoming mushy. This ingredient is generally recognized as safe when used in food processing.
Benefits
Helps maintain the firmness and texture of the tomatoes, enhancing the overall quality of the product.
Processing
Ultra-Processed Foods
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