HUNTS No Salt Diced Tomatoes, 28 OZ
Summary
This product consists primarily of diced tomatoes and tomato juice, both of which are minimally processed and rich in nutrients like lycopene. The ingredient list is short and clean, with only a small amount of citric acid and calcium chloride as additives, which are generally considered safe. The absence of added salt and the low level of processing contribute to its high health rating.
At a glance
Key ingredients 4
Diced tomatoesGood
Diced tomatoes are a minimally processed ingredient rich in vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of chronic diseases. The absence of added salt enhances their health profile.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce inflammation.
Tomato juiceNeutral
Tomato juice is a natural byproduct of tomatoes, providing hydration and some nutrients. It is typically low in calories and can contribute to daily vegetable intake. However, it lacks the fiber content found in whole tomatoes.
Benefits
Provides hydration and some vitamins, such as vitamin C and potassium.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to maintain acidity and freshness in canned products. While generally safe, excessive consumption may cause dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Helps preserve the product and enhances flavor without adding calories.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain the texture of diced tomatoes during processing. It is generally recognized as safe when used in food products.
Benefits
Helps maintain firmness and texture of canned vegetables.
Processing
Unprocessed or Minimally Processed Foods
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