NO SALT ADDED DICED TOMATOES

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Common questions

Is NO SALT ADDED DICED TOMATOES healthy?

NO SALT ADDED DICED TOMATOES scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of tomatoes and tomato juice, which are minimally processed and retain their nutritional benefits, including vitamins and antioxidants like lycopene.

How processed is NO SALT ADDED DICED TOMATOES?

NO SALT ADDED DICED TOMATOES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive NO SALT ADDED DICED TOMATOES' score?

In Scout's ingredient-by-ingredient analysis, Tomatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NO SALT ADDED DICED TOMATOES

Vine Ripe
92 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Canned Foods
Summary

This product consists primarily of tomatoes and tomato juice, which are minimally processed and retain their nutritional benefits, including vitamins and antioxidants like lycopene. The absence of added salt and the use of only a small amount of citric acid as a preservative contribute to its clean label and high ingredient quality. The low level of processing and lack of harmful additives make it a healthy choice.

Key ingredients 4

Tomatoes
Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to reduced risk of heart disease and cancer. They are minimally processed in this product, retaining most of their nutritional value. The absence of added salt enhances their health benefits by reducing sodium intake.

Benefits

Rich in vitamins C and K, potassium, and antioxidants like lycopene, which may support heart health and reduce cancer risk.

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Tomato juice
Neutral

Tomato juice provides similar nutrients to whole tomatoes but may have slightly reduced fiber content. It is used to maintain moisture and flavor in canned products. The processing is minimal, preserving most of the nutritional benefits of fresh tomatoes.

Benefits

Contains vitamins and antioxidants similar to whole tomatoes, supporting overall health.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned tomatoes to maintain texture. It is generally recognized as safe and does not significantly impact the nutritional profile of the product. Its use is minimal and does not pose health concerns in the amounts used.

Benefits

Helps maintain the firmness and texture of canned tomatoes without adding significant nutritional value.

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Citric acid
Neutral

Citric acid is a natural preservative that enhances flavor and extends shelf life. It is commonly found in citrus fruits and is used in small amounts in food products. The processing of citric acid is straightforward, and it is considered safe for consumption.

Benefits

Acts as a preservative and flavor enhancer, contributing to the product's shelf stability.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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