Strawberry Banana Original Lowfat Yogurt
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like cultured pasteurized lowfat milk and strawberry banana puree, which provide protein, calcium, and natural sweetness. However, it also includes added sugar and natural flavors, which are less desirable due to their refined nature and lack of transparency. The product is moderately processed, which limits its score despite the presence of some whole food ingredients.
Key ingredients 12
Cultured Pasteurized Lowfat MilkGood
Cultured pasteurized lowfat milk is a primary source of protein and calcium. The culturing process introduces beneficial probiotics that support gut health. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Provides essential nutrients such as calcium and protein, and supports digestive health through probiotics.
Strawberry Banana PureeGood
Strawberry banana puree is a natural source of vitamins and antioxidants. It adds natural sweetness and flavor without the need for artificial additives. The puree retains some fiber content, contributing to digestive health.
Benefits
Rich in vitamins C and B6, and provides antioxidants that may help reduce oxidative stress.
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They contribute to the flavor and nutritional profile of the yogurt. The presence of strawberries adds natural sweetness and color.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.
Banana PureeGood
Banana puree provides natural sweetness and is a source of potassium and vitamin B6. It enhances the flavor profile of the yogurt without the need for artificial additives. The puree retains some fiber, aiding in digestion.
Benefits
Provides essential nutrients like potassium, which supports heart health and muscle function.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for achieving the desired texture.
See more about Water →PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve the texture and consistency of the yogurt. Pectin is generally recognized as safe and has minimal impact on nutrition.
Benefits
May aid in digestion by acting as a soluble fiber.
Fruit And Vegetable JuiceNeutral
Fruit and vegetable juice is used primarily for natural coloring. It provides minimal nutritional value in the small quantities used. The juice is a natural alternative to artificial colorings.
Benefits
Provides natural color without artificial additives.
Modified CornstarchNeutral
Modified cornstarch is used as a thickening agent to improve texture. It is a processed ingredient but generally recognized as safe. The modification process alters its properties for specific functional uses.
See more about Modified Cornstarch →Nonfat Milk SolidsNeutral
Nonfat milk solids are used to enhance the protein content and texture of the yogurt. They are derived from milk and provide additional nutrients. The solids contribute to the creaminess without adding fat.
Benefits
Contributes to protein content and provides essential nutrients like calcium.
Kosher GelatinNeutral
Kosher gelatin is used as a stabilizer to maintain the yogurt's texture. It is derived from animal collagen and is considered safe for consumption. Gelatin is commonly used in dairy products to improve consistency.
See more about Kosher Gelatin →SugarBad
Sugar is added to enhance sweetness but contributes to increased caloric intake without nutritional benefits. Excessive consumption of added sugars is linked to various health issues, including obesity and diabetes. It is important to limit added sugars in the diet.
Risks
High intake of added sugars can lead to weight gain and increased risk of chronic diseases.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They can be derived from various sources and may include additives. The use of natural flavors can mask the absence of real ingredients.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
Processing
Processed Foods
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