Highland Spring Sparkling Water

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Common questions

Is Highland Spring Sparkling Water healthy?

Highland Spring Sparkling Water scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Highland Spring Sparkling Water is sourced from natural springs, ensuring high purity and minimal processing.

How processed is Highland Spring Sparkling Water?

Highland Spring Sparkling Water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Highland Spring Sparkling Water's score?

In Scout's ingredient-by-ingredient analysis, Natural Source Water counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Highland Spring Sparkling Water

95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Bottled Water
Summary

Highland Spring Sparkling Water is sourced from natural springs, ensuring high purity and minimal processing. The use of carbon dioxide for carbonation does not introduce any harmful additives, maintaining the product's clean label. The absence of contaminants and safe packaging further supports its high rating.

Key ingredients 2

Natural Source Water
Very Good

Natural source water is considered very good due to its purity and minimal processing. It is sourced directly from natural springs, ensuring a clean and uncontaminated water supply. The natural mineral content can provide essential nutrients, making it a superior choice for hydration compared to processed water.

Benefits

Provides essential hydration and may contain beneficial minerals that support overall health.

Carbon Dioxide
Neutral

Carbon dioxide is used to carbonate water, providing the characteristic fizz of sparkling water. It is generally considered neutral as it does not significantly impact health when consumed in moderation. The carbonation process is straightforward and does not introduce harmful substances.

Risks

Excessive consumption of carbonated beverages may lead to bloating or discomfort in some individuals.

See more about Carbon Dioxide →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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