Honey
Summary
This honey is a minimally processed product with a clean ingredient list, consisting solely of a blend of honeys from various countries. It is a natural sweetener with no added sugars or artificial ingredients, which contributes to its high score. The processing level is low, maintaining the natural qualities of honey, making it a healthy choice within its category.
At a glance
Key ingredients 1
Blend of honeysNeutral
Honey is a natural sweetener with a complex composition of sugars, enzymes, and trace minerals. The blend of honeys from multiple countries may vary in quality and flavor but generally retains the natural properties of honey. It is minimally processed, maintaining its status as a whole food.
Risks
Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.
Benefits
Honey contains antioxidants and has been traditionally used for its potential antimicrobial properties. It can serve as a natural alternative to refined sugars.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store