Zero Electrolyte Sports tabs

High 5
60 Fair
$17.99 · 20 count
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Summary

This electrolyte supplement contains beneficial ingredients like magnesium carbonate, potassium citrate, and vitamin C, which support hydration and electrolyte balance. However, the presence of sucralose, an artificial sweetener, and natural flavorings, which lack transparency, slightly detracts from its overall formulation quality. The product also includes a moderate number of additives, which impacts its processing level.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Associated British Foods PLC
Category Electrolytes

Key ingredients 16

Citric Acid
Neutral

Citric acid is used as an acidity regulator and can enhance flavor. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion and stomach upset.

Benefits

Helps in enhancing flavor and preserving the product.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits and is used to enhance flavor. It is generally considered safe and can improve the taste profile of supplements. However, it may cause digestive discomfort in sensitive individuals.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Enhances flavor and can improve the taste profile of supplements.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate acts as a leavening agent and can help regulate acidity. It is commonly used in food and supplements for its buffering properties. While generally safe, excessive intake can lead to alkalosis.

Risks

Excessive intake can lead to alkalosis and electrolyte imbalance.

Benefits

Helps regulate acidity and provides buffering properties.

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Sorbitols
Neutral

Sorbitols are used as a firming agent and sweetener in food products. They are sugar alcohols that provide sweetness with fewer calories than sugar. Overconsumption may lead to laxative effects.

Risks

Overconsumption may lead to laxative effects and gastrointestinal discomfort.

Benefits

Provides sweetness with fewer calories than sugar.

Magnesium Carbonate
Good

Magnesium carbonate is a source of magnesium, an essential mineral for electrolyte balance and muscle function. It is used in supplements to help meet daily magnesium needs. It is generally well-tolerated and beneficial for health.

Benefits

Supports electrolyte balance and muscle function.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and can enhance flavor. It is a salt of citric acid and is generally recognized as safe. It helps maintain pH balance in the product.

Benefits

Helps maintain pH balance and enhances flavor.

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Potassium Citrate
Good

Potassium citrate is a source of potassium, an essential electrolyte for maintaining fluid balance and nerve function. It is used in supplements to help meet daily potassium needs. It is beneficial for cardiovascular health.

Benefits

Supports fluid balance and cardiovascular health.

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Natural Flavourings
Bad

Natural flavourings are used to enhance the taste of products but can be vague in terms of specific ingredients used. They may contain a variety of compounds, some of which may not be disclosed. This lack of transparency can be concerning for consumers with allergies or sensitivities.

Risks

Lack of transparency can be concerning for consumers with allergies or sensitivities.

Benefits

Enhances the taste of the product.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is widely used in diet products but has been associated with potential negative health effects, including altering gut microbiota. Long-term effects are still being studied.

Risks

May alter gut microbiota and has potential negative health effects.

Benefits

Provides sweetness without calories.

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L-Ascorbic Acid
Good

L-ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to supplements for its health benefits. It is generally well-tolerated and beneficial for overall health.

Benefits

Supports immune function and acts as an antioxidant.

Calcium Carbonate
Good

Calcium carbonate is a source of calcium, an essential mineral for bone health and muscle function. It is used in supplements to help meet daily calcium needs. It is generally well-tolerated and beneficial for bone health.

Benefits

Supports bone health and muscle function.

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Leucine
Good

Leucine is an essential amino acid important for muscle protein synthesis and recovery. It is commonly included in sports supplements to support muscle growth and repair. It is beneficial for athletes and active individuals.

Benefits

Supports muscle protein synthesis and recovery.

Carotenes
Neutral

Carotenes are natural pigments used for coloring and have antioxidant properties. They are derived from plants and are generally considered safe. They provide a natural alternative to synthetic dyes.

Benefits

Provides natural coloring and has antioxidant properties.

Green Tea Leaves Extract
Neutral

Green tea leaves extract is derived from Camellia sinensis and contains antioxidants. It is used in supplements for its potential health benefits. It is generally considered safe and beneficial for health.

Benefits

Contains antioxidants and may provide health benefits.

Sodium Chloride
Neutral

Sodium chloride, or table salt, is used to provide sodium, an essential electrolyte. It helps maintain fluid balance and nerve function. While necessary, excessive intake can lead to hypertension.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Helps maintain fluid balance and nerve function.

See more about Sodium Chloride →
Riboflavins
Neutral

Riboflavins are natural colorants and a form of vitamin B2. They are used to provide color and nutritional benefits. They are generally considered safe and beneficial for energy metabolism.

Benefits

Provides color and supports energy metabolism.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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