Myprotein Impact Whey Protein Blend, Unflavored, 2.2 lbs (40 Servings)
Summary
This protein powder primarily contains whey protein concentrate, which is a high-quality protein source with minimal processing, contributing positively to its formulation. However, the presence of sunflower lecithin, a seed oil-derived emulsifier, introduces concerns due to its potential inflammatory effects. The product is moderately processed, but the overall ingredient quality remains relatively high, with only one notable harmful ingredient.
At a glance
Key ingredients 2
Whey Protein ConcentrateVery Good
Whey protein concentrate is a high-quality animal-based protein source that provides a complete amino acid profile, essential for muscle repair and growth. It is minimally processed compared to isolates, retaining more beneficial nutrients like immunoglobulins and lactoferrin. This ingredient is well-regarded for its bioavailability and effectiveness in supporting muscle health.
Benefits
Rich in essential amino acids and supports muscle recovery and growth.
Sunflower LecithinVery Bad
Sunflower lecithin is a seed oil-derived emulsifier used to improve texture and mixability in products. It is considered very bad due to its high omega-6 fatty acid content, which can promote inflammation if consumed in excess. Despite being a natural emulsifier, its seed oil origin raises health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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