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Unknown Product

78 Good
$9.49
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Summary

This product is primarily composed of dried coconut and coconut blossom sugar, both of which are minimally processed and provide natural sources of healthy fats and sugars. The use of sea salt adds trace minerals, enhancing the nutritional profile. Despite being processed, the ingredient list is clean with no artificial additives or seed oils, which supports a higher rating within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Snack Bars

Key ingredients 3

Dried coconut
Good

Dried coconut is a natural source of healthy fats and dietary fiber. It is minimally processed, retaining most of its nutritional benefits. The presence of medium-chain triglycerides (MCTs) supports energy metabolism.

Benefits

Rich in dietary fiber and healthy fats, which can aid digestion and provide a quick energy source. Contains MCTs that may support weight management and cognitive function.

See more about Dried coconut →
Coconut blossom sugar
Neutral

Coconut blossom sugar is a natural sweetener derived from the sap of coconut palm flowers. It is less processed than refined sugar and retains some nutrients like iron and zinc. However, it still contributes to overall sugar intake.

Risks

Excessive consumption can contribute to increased blood sugar levels and related health issues.

Benefits

Provides trace amounts of minerals such as iron and zinc, offering a slightly more nutritious alternative to refined sugar.

Sea salt
Good

Sea salt is a minimally processed salt that contains trace minerals beneficial for health. It is a natural source of sodium, which is essential for maintaining fluid balance and nerve function. The presence of trace minerals can enhance the nutritional profile compared to refined salt.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues if consumed in excess.

Benefits

Contains trace minerals that can support overall health and provide a more balanced sodium intake compared to refined table salt.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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