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Actiph Alkaline Ionisedwater [1ltr X 12]
Summary
This product is a minimally processed alkaline ionized water with added minerals like magnesium sulphate, sodium bicarbonate, and potassium bicarbonate, which enhance its hydration properties. The clean label and absence of harmful additives or contaminants contribute to its high rating, making it a healthy choice for hydration.
At a glance
Key ingredients 4
Spring WaterNeutral
Spring water is a natural source of hydration and is typically free from additives and contaminants. It is often considered a clean and pure ingredient, providing essential hydration without additional processing. The quality of spring water can vary based on its source and mineral content.
Magnesium SulphateNeutral
Magnesium sulphate is often used to enhance the mineral content of water, contributing to electrolyte balance. It is a naturally occurring mineral that can support various bodily functions, including muscle and nerve function. However, its presence in water is typically in small amounts, providing minimal nutritional impact.
Risks
Excessive consumption may lead to digestive issues such as diarrhea.
Benefits
May support muscle and nerve function due to its magnesium content.
Sodium BicarbonateNeutral
Sodium bicarbonate is used to adjust the pH level of water, making it more alkaline. It is a common additive in alkaline waters and is generally recognized as safe in small quantities. Its impact on health is minimal when consumed in typical amounts found in beverages.
Risks
High intake can lead to increased sodium levels, which may affect blood pressure.
Benefits
May help neutralize stomach acid and support digestion.
Potassium BicarbonateNeutral
Potassium bicarbonate is added to water to increase its alkalinity and provide a source of potassium. It is a mineral salt that can contribute to electrolyte balance in the body. The amounts used in beverages are typically small and not significant for nutritional intake.
Risks
Excessive consumption can lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Provides a source of potassium, which is essential for maintaining electrolyte balance.
Processing
Unprocessed or Minimally Processed Foods
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