Strawberry Banana Black Edition
Summary
This product contains beneficial plant-based proteins like pea and faba bean, along with healthy fats from coconut milk powder and flaxseed oil. However, the inclusion of cold-pressed rapeseed oil, a seed oil high in omega-6 fatty acids, raises concerns due to its potential inflammatory effects. Additionally, the use of natural flavorings, which lack transparency, contributes to a moderate processing level, impacting the overall score.
At a glance
Key ingredients 16
WaterNeutral
Water is a neutral ingredient that serves as a base for the product. It is essential for hydration but does not contribute significant nutritional value. It is a common and necessary component in many food products.
See more about Water →Pea ProteinGood
Pea protein is a plant-based protein source that provides a good amino acid profile. It is hypoallergenic and suitable for those avoiding animal proteins. It supports muscle growth and repair.
Benefits
Rich in essential amino acids and supports muscle health.
Faba Bean ProteinGood
Faba bean protein is a plant-based protein that offers a high protein content and is rich in essential amino acids. It is a sustainable protein source with a low environmental impact. It complements other plant proteins to provide a complete amino acid profile.
Benefits
Provides essential amino acids and supports sustainable agriculture.
Tapioca StarchNeutral
Tapioca starch is used as a thickening agent and provides texture to the product. It is derived from the cassava root and is gluten-free. It does not contribute significant nutritional value.
See more about Tapioca Starch →Cold-Pressed Rapeseed OilVery Bad
Cold-pressed rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Despite being cold-pressed, it is still considered a seed oil with potential health concerns. It is not recommended for regular consumption due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Rich in monounsaturated fats that support heart health.
Coconut Milk PowderGood
Coconut milk powder provides a creamy texture and is a source of healthy fats. It is derived from coconut milk, which contains medium-chain triglycerides (MCTs) that are easily metabolized for energy. It adds flavor and nutritional value to the product.
Benefits
Contains MCTs that support energy metabolism and provide a creamy texture.
Natural FlavouringsBad
Natural flavourings are often used to enhance taste but can be a catch-all term for various additives. They may not always be derived from natural sources and can include processed ingredients. The lack of transparency in their composition is a concern.
Risks
Potential for containing processed additives and lack of transparency.
Ground FlaxseedVery Good
Ground flaxseed is a rich source of omega-3 fatty acids, fiber, and lignans. It supports heart health, digestion, and has anti-inflammatory properties. It is a valuable addition to any diet for its nutritional benefits.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.
Soluble Vegetable FibreGood
Soluble vegetable fibre, such as chicory and corn, aids in digestion and supports gut health. It acts as a prebiotic, promoting the growth of beneficial gut bacteria. It contributes to the fiber content of the product.
Benefits
Supports gut health and acts as a prebiotic.
Coconut SugarNeutral
Coconut sugar is a natural sweetener with a lower glycemic index than regular sugar. It is minimally processed and retains some nutrients from the coconut palm. However, it still contributes to overall sugar intake.
Risks
Contributes to sugar intake, which should be moderated.
Benefits
Lower glycemic index compared to regular sugar.
Micronutrient BlendVery Good
The micronutrient blend provides essential vitamins and minerals that support overall health. It includes a comprehensive range of nutrients necessary for various bodily functions. This blend enhances the nutritional profile of the product.
Benefits
Provides essential vitamins and minerals for overall health.
Flaxseed Oil PowderGood
Flaxseed oil powder is a source of omega-3 fatty acids, which support heart health and have anti-inflammatory properties. It is a convenient way to incorporate healthy fats into the diet. It complements the nutritional profile of the product.
Benefits
Rich in omega-3 fatty acids, supporting heart health.
Medium-Chain Triglyceride PowderGood
Medium-chain triglyceride (MCT) powder from coconut is easily metabolized for energy and supports cognitive function. It is a popular supplement for those seeking quick energy sources. It enhances the energy profile of the product.
Benefits
Supports energy metabolism and cognitive function.
Green Tea ExtractNeutral
Green tea extract is a natural source of antioxidants and may support metabolism. It is derived from green tea leaves and is considered a natural caffeine source. It is included for its potential health benefits.
Benefits
Contains antioxidants and may support metabolism.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a popular alternative to artificial sweeteners.
Benefits
Provides calorie-free sweetness from a natural source.
Gellan GumNeutral
Gellan gum is a thickening agent used to stabilize and improve the texture of food products. It is derived from bacterial fermentation and is considered safe for consumption. It does not contribute significant nutritional value.
See more about Gellan Gum →Processing
Ultra-Processed Foods
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