Ingredient
Green Tea Extract
What is Green Tea Extract?
Green tea extract is a concentrated form of green tea leaves, typically made by soaking the leaves in alcohol or water to extract the beneficial compounds. It is rich in antioxidants, particularly catechins, including epigallocatechin gallate (EGCG).
Green tea extract is used in energy products and skin care because of its antioxidant properties and potential health benefits. Research suggests it may aid in improved cardiovascular health, weight management, and skin health, though evidence is mixed and more studies are needed to confirm specific effects.
When you see green tea extract on a label, it usually indicates the product aims to leverage the health benefits associated with green tea without needing large quantities of the actual leaves.
Commonly found in: energy drinks, dietary supplements, skincare products, weight management products, antioxidant supplements
Benefits
- Contains antioxidants which may support skin health and reduce inflammation.
- May aid in weight management by enhancing metabolism, though evidence varies.
- Associated with cardiovascular health benefits, including improved cholesterol levels.
Green tea extract is generally recognized as safe (GRAS) by the FDA for use in foods.
Research on green tea extract is ongoing, with some studies supporting health benefits while others call for more rigorous trials.
Green tea extract is plant-derived and generally considered vegan-friendly.
Sources: Generally Recognized as Safe (GRAS) Notice Inventory
Scout's take
Green tea extract is derived from green tea leaves and is rich in antioxidants. It is known for its potential health benefits, including supporting metabolism and providing anti-inflammatory effects. The extract is less processed than artificial additives and offers natural health benefits.
The case against
There are no significant risks associated with green tea extract in skincare.
from the analysis of Paula's Choice Clinical Niacinamide 20% Treatment SerumThe case for
Rich in antioxidants that support metabolism and provide anti-inflammatory effects.
from the analysis of Mentos FRESH MINT SUGARFREE GUM WITH GREEN TEA EXTRACTGreen tea extract provides antioxidant protection and helps calm irritated skin.
from the analysis of Paula's Choice Clinical Niacinamide 20% Treatment SerumMore from Scout's analyses
Green tea extract is rich in polyphenols, which provide powerful antioxidant protection. It helps reduce inflammation and protect the skin from environmental stressors. It is highly valued for its anti-aging and soothing properties.
from the analysis of Paula's Choice Clinical Niacinamide 20% Treatment SerumRich in catechins (EGCG) with potent antioxidant and metabolic benefits. Part of the MetaPlus proprietary blend that supports thermogenesis and fat oxidation.
from the analysis of Celsius Energy DrinkConcentrated catechins (EGCG, ECG) with documented antioxidant and anti-inflammatory activity (Hsu 2005; Pazyar 2012). Calms reactive skin during cleansing.
from the analysis of BASED Daily Facial CleanserFound in 7 products
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