Crystal Light On-The-Go Peach Mango Green Tea - / Pouches
At a glance
Summary
This product is heavily processed and contains multiple artificial additives, including aspartame and artificial dyes like Yellow 5, Red 40, and Blue 1, which are associated with potential health concerns. The presence of maltodextrin and natural flavors further contributes to its ultra-processed nature, overshadowing the beneficial inclusion of green tea extract. The combination of these factors results in a low score due to the significant presence of controversial and synthetic ingredients.
Key ingredients 8
maltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and may contribute to weight gain if consumed excessively.
See more about maltodextrin →aspartameBad
Aspartame is an artificial sweetener that some consumers prefer to avoid due to potential sensitivities and health concerns.
See more about aspartame →Citric acidNeutral
Citric acid is commonly used to add tartness and preserve the product, with no significant health concerns.
See more about Citric acid →contains less than 2% of natural flavorNeutral
Natural flavor is used to enhance taste but does not significantly impact health either positively or negatively.
See more about contains less than 2% of natural flavor →calcium carbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about calcium carbonate →sodium bicarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about sodium bicarbonate →ascorbic acid (vitamin c)Good
Ascorbic acid, or vitamin C, supports immune health and acts as an antioxidant in the body.
See more about ascorbic acid (vitamin c) →green tea extractVery Good
Green tea extract is rich in antioxidants and is associated with various health benefits, making it a valuable ingredient.
See more about green tea extract →Processing
Ultra-Processed Foods
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