FAGE Fruits Mangue & Fruit de la passion
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like skimmed milk and lactic acid cultures, which support bone and gut health. However, it is classified as ultra-processed due to added sugar and natural flavors, which contribute to its processing level. The presence of added sugar, while common in flavored yogurts, reduces its overall healthiness by increasing calorie content without providing nutritional benefits.
Key ingredients 10
Skimmed milkGood
Skimmed milk is a source of protein and calcium, essential for bone health. It is low in fat, making it a healthier option for those monitoring fat intake. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health.
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Enhances flavor and texture, providing a satisfying mouthfeel in dairy products.
Lactic acid culturesGood
Lactic acid cultures are beneficial bacteria that aid in fermentation, improving gut health. They help in the digestion of lactose and enhance the nutritional profile of yogurt. These cultures can support a healthy digestive system.
Benefits
Promotes gut health by supporting beneficial bacteria in the digestive tract.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the desired texture and hydration of the product.
Benefits
Essential for hydration and adjusting product consistency.
Mango puree concentrateNeutral
Mango puree concentrate adds natural fruit flavor and some vitamins. It is a concentrated form, which may contain added sugars. While it provides some nutrients, the concentration process can reduce the overall nutritional value.
Risks
May contain added sugars, contributing to increased calorie intake.
Benefits
Adds natural fruit flavor and some vitamins, enhancing the taste and nutritional profile.
Passion fruit puree concentrateNeutral
Passion fruit puree concentrate provides a distinct tropical flavor and some nutrients. As a concentrate, it may have added sugars, impacting its healthfulness. It enhances the product's flavor profile with natural fruit essence.
Risks
Potential for added sugars, which can increase calorie content.
Benefits
Contributes natural fruit flavor and some vitamins, improving taste and appeal.
Corn starchNeutral
Corn starch is used as a thickening agent to improve texture. It is a refined carbohydrate with no significant nutritional benefits. While it enhances texture, it does not contribute to the nutritional value of the product.
Benefits
Improves texture and consistency, making the product more appealing.
Lemon juice concentrateNeutral
Lemon juice concentrate adds acidity and a fresh flavor to the product. It is a concentrated form, which may reduce some nutritional benefits. It enhances taste and can act as a natural preservative.
Benefits
Provides a fresh, tangy flavor and can help preserve the product naturally.
SugarBad
Sugar is added for sweetness but contributes to increased calorie intake without nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes. It is a refined carbohydrate with minimal nutritional value.
Risks
High intake can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides sweetness and enhances flavor, making the product more palatable.
Natural flavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
May contain processed compounds, though generally recognized as safe.
Benefits
Enhances flavor, making the product more enjoyable.
Processing
Ultra-Processed Foods
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