Mango ohne Zuckerzusatz
Summary
This product is heavily processed, containing multiple additives such as stabilizers and antioxidants, which contribute to its high processing level. While it includes beneficial ingredients like mango mixture, the presence of peeled soybeans and natural flavors raises concerns due to potential allergens and lack of transparency. The absence of added sugars is a positive aspect, but the overall ingredient quality and processing level limit its healthiness.
At a glance
Key ingredients 15
WaterNeutral
Water is a neutral ingredient that serves as a base for many food products. It is essential for hydration but does not contribute significant nutritional value. In this product, it acts as a solvent and carrier for other ingredients.
See more about Water →Mango mixtureGood
Mango mixture provides natural sweetness and flavor from fruit and juice concentrate. It contains vitamins and antioxidants beneficial for health. The use of fruit and juice concentrate is preferable to added sugars.
Benefits
Rich in vitamins A and C, which support immune function and skin health.
Peeled soybeansBad
Soybeans are a source of plant-based protein but may contain anti-nutrients that affect mineral absorption. They are often genetically modified and can cause allergies in some individuals. Compared to animal proteins, they offer a less complete amino acid profile.
Risks
May cause allergic reactions and contain anti-nutrients that interfere with mineral absorption.
Benefits
Provides plant-based protein and isoflavones, which may have heart health benefits.
Tricalcium citrateNeutral
Tricalcium citrate is used to fortify foods with calcium, supporting bone health. It is a safe and effective source of calcium in food products. It does not significantly alter the taste or texture of the product.
Benefits
Provides a source of calcium, which is essential for bone health.
PectinsNeutral
Pectins are natural gelling agents derived from fruits, used to stabilize and thicken food products. They are generally recognized as safe and do not pose significant health risks. Pectins can aid in digestion by acting as soluble fiber.
Benefits
May aid digestion by acting as soluble fiber.
Sodium citratesNeutral
Sodium citrates are used as acidity regulators and emulsifiers in food products. They help maintain the stability and texture of the product. Generally recognized as safe, they do not contribute significant nutritional value.
Benefits
Helps maintain product stability and texture.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to add acidity and preserve freshness. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Acts as a natural preservative and enhances flavor.
Natural flavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its exact composition and potential health impacts. The term can mask the presence of highly processed ingredients.
Risks
Lack of transparency may hide allergens or processed ingredients.
Modified starchNeutral
Modified starch is used to improve texture and stability in processed foods. It is derived from natural starches but chemically altered to enhance its properties. Generally recognized as safe, it does not provide significant nutritional benefits.
Benefits
Improves texture and stability of food products.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Contains trace minerals and enhances flavor.
Tocopherol-rich extractsNeutral
Tocopherol-rich extracts are used as antioxidants to preserve the freshness of food products. They are derived from natural sources and help prevent oxidation. While beneficial for preservation, they do not provide significant nutritional benefits.
Benefits
Acts as an antioxidant to preserve freshness.
Fatty acid esters of ascorbic acidNeutral
Fatty acid esters of ascorbic acid are used as antioxidants in food products. They help prevent oxidation and extend shelf life. Derived from vitamin C, they are generally recognized as safe.
Benefits
Helps prevent oxidation and extend shelf life.
Carrot and pumpkin concentrateNeutral
Carrot and pumpkin concentrate is used for natural coloring in food products. It provides a source of beta-carotene, a precursor to vitamin A. While it adds color, it does not significantly impact the nutritional profile of the product.
Benefits
Provides natural color and a source of beta-carotene.
Vitamins B2, B12, D2Neutral
Vitamins B2, B12, and D2 are added to fortify the product with essential nutrients. They support various bodily functions, including energy metabolism and bone health. While beneficial, their presence in small amounts may not significantly impact overall nutrient intake.
Benefits
Supports energy metabolism and bone health.
Yogurt culturesNeutral
Yogurt cultures are used to ferment milk, producing yogurt with beneficial probiotics. They contribute to the texture and flavor of yogurt products. While they support gut health, their benefits depend on the viability of the cultures at consumption.
Benefits
Supports gut health through beneficial probiotics.
Processing
Ultra-Processed Foods
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