Mango ohne Zuckerzusatz

alpro
60 Fair
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Summary

This product is heavily processed, containing multiple additives such as stabilizers and antioxidants, which contribute to its high processing level. While it includes beneficial ingredients like mango mixture, the presence of peeled soybeans and natural flavors raises concerns due to potential allergens and lack of transparency. The absence of added sugars is a positive aspect, but the overall ingredient quality and processing level limit its healthiness.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Danone
Category Yogurt

Key ingredients 15

Water
Neutral

Water is a neutral ingredient that serves as a base for many food products. It is essential for hydration but does not contribute significant nutritional value. In this product, it acts as a solvent and carrier for other ingredients.

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Mango mixture
Good

Mango mixture provides natural sweetness and flavor from fruit and juice concentrate. It contains vitamins and antioxidants beneficial for health. The use of fruit and juice concentrate is preferable to added sugars.

Benefits

Rich in vitamins A and C, which support immune function and skin health.

Peeled soybeans
Bad

Soybeans are a source of plant-based protein but may contain anti-nutrients that affect mineral absorption. They are often genetically modified and can cause allergies in some individuals. Compared to animal proteins, they offer a less complete amino acid profile.

Risks

May cause allergic reactions and contain anti-nutrients that interfere with mineral absorption.

Benefits

Provides plant-based protein and isoflavones, which may have heart health benefits.

Tricalcium citrate
Neutral

Tricalcium citrate is used to fortify foods with calcium, supporting bone health. It is a safe and effective source of calcium in food products. It does not significantly alter the taste or texture of the product.

Benefits

Provides a source of calcium, which is essential for bone health.

Pectins
Neutral

Pectins are natural gelling agents derived from fruits, used to stabilize and thicken food products. They are generally recognized as safe and do not pose significant health risks. Pectins can aid in digestion by acting as soluble fiber.

Benefits

May aid digestion by acting as soluble fiber.

Sodium citrates
Neutral

Sodium citrates are used as acidity regulators and emulsifiers in food products. They help maintain the stability and texture of the product. Generally recognized as safe, they do not contribute significant nutritional value.

Benefits

Helps maintain product stability and texture.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to add acidity and preserve freshness. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Acts as a natural preservative and enhances flavor.

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Natural flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its exact composition and potential health impacts. The term can mask the presence of highly processed ingredients.

Risks

Lack of transparency may hide allergens or processed ingredients.

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Modified starch
Neutral

Modified starch is used to improve texture and stability in processed foods. It is derived from natural starches but chemically altered to enhance its properties. Generally recognized as safe, it does not provide significant nutritional benefits.

Benefits

Improves texture and stability of food products.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure.

Benefits

Contains trace minerals and enhances flavor.

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Tocopherol-rich extracts
Neutral

Tocopherol-rich extracts are used as antioxidants to preserve the freshness of food products. They are derived from natural sources and help prevent oxidation. While beneficial for preservation, they do not provide significant nutritional benefits.

Benefits

Acts as an antioxidant to preserve freshness.

Fatty acid esters of ascorbic acid
Neutral

Fatty acid esters of ascorbic acid are used as antioxidants in food products. They help prevent oxidation and extend shelf life. Derived from vitamin C, they are generally recognized as safe.

Benefits

Helps prevent oxidation and extend shelf life.

Carrot and pumpkin concentrate
Neutral

Carrot and pumpkin concentrate is used for natural coloring in food products. It provides a source of beta-carotene, a precursor to vitamin A. While it adds color, it does not significantly impact the nutritional profile of the product.

Benefits

Provides natural color and a source of beta-carotene.

Vitamins B2, B12, D2
Neutral

Vitamins B2, B12, and D2 are added to fortify the product with essential nutrients. They support various bodily functions, including energy metabolism and bone health. While beneficial, their presence in small amounts may not significantly impact overall nutrient intake.

Benefits

Supports energy metabolism and bone health.

Yogurt cultures
Neutral

Yogurt cultures are used to ferment milk, producing yogurt with beneficial probiotics. They contribute to the texture and flavor of yogurt products. While they support gut health, their benefits depend on the viability of the cultures at consumption.

Benefits

Supports gut health through beneficial probiotics.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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