Juice Plus Complete Vanilla Shake 525g
Summary
This product features a variety of high-quality, minimally processed plant-based proteins such as soybeans, chickpeas, and quinoa, which contribute to its nutritional value. The shake is low in harmful additives and artificial ingredients, maintaining a clean label with beneficial components like amaranth and millet. The high sugar content is a minor concern, but overall, the product's ingredient quality and minimal processing level support a high health rating.
At a glance
Key ingredients 9
SoybeansGood
Soybeans are a rich source of plant-based protein and essential amino acids. They contain isoflavones, which have been linked to various health benefits, including improved heart health. Soybeans are minimally processed in this form, retaining most of their nutritional value.
Risks
Some individuals may have allergies to soy, and excessive consumption can affect thyroid function.
Benefits
Rich in protein and isoflavones, which may support heart health and provide antioxidant benefits.
Chickpeas powderGood
Chickpeas powder is a good source of plant-based protein and dietary fiber. It supports digestive health and provides essential nutrients like iron and magnesium. The powder form allows for easy incorporation into various recipes while maintaining nutritional benefits.
Benefits
Provides protein, fiber, and essential nutrients, supporting digestive health and overall nutrition.
Pea proteinGood
Pea protein is a high-quality plant-based protein that is easily digestible and hypoallergenic. It contains all nine essential amino acids, making it a complete protein source. Pea protein is minimally processed, retaining its nutritional integrity.
Benefits
Offers a complete amino acid profile and is easily digestible, supporting muscle growth and repair.
Rice proteinGood
Rice protein is a plant-based protein that is hypoallergenic and easily digestible. It is often combined with other proteins to provide a complete amino acid profile. The processing of rice protein is minimal, preserving its nutritional benefits.
Benefits
Provides a hypoallergenic protein source that supports muscle maintenance and growth.
AmaranthGood
Amaranth is a nutrient-dense grain that is high in protein, fiber, and micronutrients like magnesium and iron. It is gluten-free and supports heart health and digestion. The whole grain form retains its nutritional benefits.
Benefits
Rich in protein and micronutrients, supporting heart health and digestive function.
MilletGood
Millet is a gluten-free grain that is high in fiber and essential nutrients such as magnesium and phosphorus. It supports heart health and helps regulate blood sugar levels. Millet is minimally processed, maintaining its nutritional value.
Benefits
Provides fiber and essential nutrients, supporting heart health and blood sugar regulation.
QuinoaGood
Quinoa is a complete protein source containing all nine essential amino acids. It is rich in fiber, vitamins, and minerals, supporting overall health. Quinoa is minimally processed, preserving its nutritional benefits.
Benefits
Offers a complete protein source with fiber and essential nutrients, supporting overall health.
Sprouted radish sproutsGood
Sprouted radish sprouts are rich in vitamins, minerals, and antioxidants. They support immune function and have anti-inflammatory properties. The sprouting process enhances nutrient availability and digestibility.
Benefits
Rich in antioxidants and nutrients, supporting immune health and reducing inflammation.
Broccoli sproutsGood
Broccoli sprouts are high in sulforaphane, a compound with potent antioxidant and anti-cancer properties. They support detoxification and overall health. The sprouting process increases the bioavailability of nutrients.
Benefits
Contains sulforaphane, supporting detoxification and providing antioxidant benefits.
Processing
Unprocessed or Minimally Processed Foods
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