12 Large Organic Free-Range Eggs, brown.

GoldEgg
93 Excellent
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Summary

These eggs are a minimally processed, whole food product, which is highly beneficial for health. Being organic and free-range, they offer a high-quality source of protein and essential nutrients, with better animal welfare standards and potentially higher nutrient content. The simplicity and purity of the ingredient list contribute to a high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Eggs

Key ingredients 1

Large Organic Free-Range Chicken Eggs
Very Good

Eggs are a high-quality source of protein and essential nutrients. Being organic and free-range indicates better animal welfare and potentially higher nutrient content. They provide a complete amino acid profile and are rich in vitamins and minerals.

Benefits

Rich in high-quality protein and essential nutrients like vitamin B12, selenium, and choline. Organic and free-range eggs may have higher levels of omega-3 fatty acids and antioxidants.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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